Hot, warm, humid, sweaty summer.
We waited for it so long, now we are in the middle of it and are all suffering.
Yesterday I had a group of hotelguests and took them to Costabella.
It was a kind of “test”, this is something I would like to propose for the guests of “my” hotels next year.
I have worked a lot and when I come home I’m so tired that the only thing I have force to do is salads, salads and again salads.
Mostly with spelt, because it gives me energy, but also barley or different legumes. Fortunately all members in our family is great cereal, vegetable and fruit lovers, so any new idea or experiment is well accepted. 
Anna putted this “recipe” on FB yesterday morning, and I loved the idea! Thanks Anna!
If it also does any I good I don’t know, but it tastes wonderful! 
DEtox!
You need:
2l water
1 cucumber
1 lemon
a piece of grated or sliced fresh ginger
10-12 fresh mint leaves
Put all ingredients in a jug and put in the fridge over the night.
The next day, drink and enjoy!
Brigida_ate:
You should drink all the 2l in one day.
You can reuse the ingredients also the next day, but then start from new.
This recipe goes to Elena di Lo Zibaldone Culinario!!
hosting this weeks WHB.
Thanks to, Kalyn di Kalyn’s Kitchen for this lovely idea and
Haalo,Cook (almost) anything at least once for managing success fully this event.
And also for giving me the opportunity to manage the Italian Version of WHB.
